Coat a 12oz coffee mug with spray (I think a syrofoan cup would also work.)
Beat 2 eggs and 2 tbs of milk in cup until blended
Micowave on HIGH for45 seconds, stir, cook another 35-45 seconds until eggs are set.
Top with 2 tbs cheddar chese and season with salt/pepper
TA DUM. Breakfast on the go.
