"Festive Chicken Salad"

Recipe Submitted by Hermes from Australia:

  • 2 to 3 cups seedless red or black grapes
  • 2 cups roasted chicken, cut into strips.
  • mixed lettuce leaves, torn into bite-sized pieces.
  • 1 cup bacon, sliced into strips
  • 1 red onion, sliced
  • 1 avocado, sliced
  • 1 red apple, diced
  • croutons (optional)

    ==DRESSING==

  • 1/3 cup low-fat mayonnaise
  • 2/3 cup low-fat yogurt.
  • 1.5 tspn French or Dijon mustard
  • 2tspn olive oil
  • Squeeze of lemon (or lime)

    • 1) Combine chicken, grapes, lettuce, onion, bacon, apple & avocado in a salad bowl. Toss well.
    2) Blend dressing ingredients. Add lemon juice as required.
    3) Dress salad lightly.

    Hermes tells us, "Light & healthy, easy to prepare!!"

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